Yoga trips to Mcleodganj and Dharmsala
Known for their serene beauty and wonderful peaceful surroundings, Mcleodganj and Dharmsala are the ideal places to rejuvenate oneself through yoga, meditation, and introspection. This is the reason so many travelers come here to learn about Tibetan Buddhism, meditation and Yoga. There are many techniques of Yoga. You can select the one you prefer, be it the sahaj (simple) yoga or the Hath (complex) yoga. Sight seeing is kept to a minimum, as you can spend more time alone in the company of mother nature and get to know yourself better. Below, we give you a sample itinerary, but it can be modified to suit your needs.
DAY 1: Arrive at Mcleodganj
From Delhi or Chadigarh we come to Mcleodganj, where we check in our hotels or yoga ashrams , shower and relax. Spend the day exploring the beauty of this untouched town.
DAY 2: Yoga- Getting started
We begin the day early in the morning with your first yoga session. Be prepared to understand the underlying principles, key features and benefits of this great Indian science. The small training session will help you learn the basics and certain simple Yoga postures also known as asanas. This will be followed by lunch. After some rest we can go sight seeing to the Tsuglagkhang monastery, which has the three cornered Buddha idols of Sakyamuni Buddha, Avalokitesvara, and Padmasambhava.These idols are made in gilded bronze. There is a lot to explore in Mcleodganj and Dharmsala. People from around the world come here to meditate and pray. You may also get a chance to see the monks of varied backgrounds engaged in debate or meditation. A visit then to Norbulingka Institute (Jewel Garden) where you [...]